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        <title>Admin Announcements</title>
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        <![CDATA[ Check here for important announcements about the community ]]>
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			<title><![CDATA[ Google Ad Policy ]]></title>
			<link>http://naturalstrength.net/topic/657/t/Google-Ad-Policy.html</link>
			<description><![CDATA[ The Google ads on our site should all be &quot;quality ads&quot; dealing with sports equipment etc. They are helpful, productive and provide some funding.
It&#39;s a good thing and the &quot;American Way!&quot; :-) (As long as the ads are quality ads.)
<br>
<br>
But ... I do not want JUNK ads on our site!
<br>
<br>
I have my ad account for this site HEAVILY FILTERED but sometimes an odd add sneaks through. Please report (to me) any Google Ad that contains the following:
<br>
<br>
Supplements, Drugs, Weight Loss, Sexually Explicit Info etc. ... (or anything you want to bring to my attention.)
<br>
<br>
Click on the add then copy and paste the URL address of the add and send to me in an email.
<br>
<br>
Send email to: BobWhelan@NaturalStrength.com
<br>
<br>
Thanks! ]]></description>

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			<author>feeds@kickapps.com (M BOB WHELAN)</author>
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			<pubDate>Thu, 21 Jan 2010 13:41:24 PST</pubDate>
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			<title><![CDATA[ Your Holiday Shopping Place - Our Online Store ]]></title>
			<link>http://naturalstrength.net/topic/648/t/Your-Holiday-Shopping-Place-Our-Online-Store.html</link>
			<description><![CDATA[ In these tough times, every little bit helps. Please support NaturalStrength.com and consider buying some of your Christmas gifts from our new and updated
<a target="_blank" href="http://www.bobwhelan.com">online store</a>.
<br>
<br>
If its been awhile, please take another look. Our new store is automated and run by Amazon. Every product is the same price that you would get at Amazon.com
but we have the products targeted for our readers and we get a small piece of the profit.
<br>
<br>
We now have strength equipment from New York Barbell Co (TDS), Under Armour training gear, and tons of cool stuff. Thanks for your support. ]]></description>

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			<author>feeds@kickapps.com (M BOB WHELAN)</author>
			<guid isPermaLink="true">http://naturalstrength.net/topic/648</guid>
			<pubDate>Sun, 13 Dec 2009 11:41:30 PST</pubDate>
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			<title><![CDATA[ Rules Of This Board ]]></title>
			<link>http://naturalstrength.net/topic/616/t/Rules-Of-This-Board.html</link>
			<description><![CDATA[ <h1><span class="blueheadline">Rules Of This Board:</span></h1>

<div style="margin-left: 2em">
  <strong>1. No Flaming of Natural Lifters.
  <br>
  <br>
  2. Keep Vulgar Language in Check.
  <br>
  <br>
  3. Do Not Use Names of known Drug Users (or promoters of them) as Positive Examples of Training. This Board is 100% AGAINST the use of Steroids and PEDs.
  This is not open for debate.
  <br>
  <br>
  4. Please take the time to put some thought and substance into your posts. NaturalStrength.Com/Net has maintained a reputation as one of the most well
  informed, truthful and introspective sites on the &#39;net since 1999. Take some pride in what you&#39;re writing and you&#39;ll help to solidify that
  reputation. Quality Posts with GOOD TRAINING INFORMATION, (or well written training questions), are desired.
  <br>
  <br>
  5. Posts whose sole purpose is to link, (to promote another site), will be deleted.
  <br>
  <br>
  6. Posts that do not follow the rules can be deleted by... ]]></description>

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			<author>feeds@kickapps.com (M BOB WHELAN)</author>
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			<pubDate>Thu, 13 Aug 2009 09:02:29 PST</pubDate>
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			<title><![CDATA[ How to Join ]]></title>
			<link>http://naturalstrength.net/topic/363/t/How-to-Join.html</link>
			<description><![CDATA[ To be an official MEMBER just Click on the SIGN-UP button at top of the home page OR POST.
<br>
<br>
***Anyone can just VIEW the board.
<br>
<br>
If you want to be counted as an official member then you must sign up or post. Your first post will automatically make you apply for membership. Your first
post will not be posted until your membership has been approved. Once approved, you can post at will. ]]></description>

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			<author>feeds@kickapps.com (M BOB WHELAN)</author>
			<guid isPermaLink="true">http://naturalstrength.net/topic/363</guid>
			<pubDate>Fri, 11 Apr 2008 04:50:11 PST</pubDate>
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