<?xml version="1.0" encoding="utf-8"?>

<rss version="2.0"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">

	<channel>
	  <!-- main channel info -->
        <title>Warning: Chinese Weights </title>
        <link>http://naturalstrength.net/topic/558/t/Warning-Chinese-Weights.html</link>
        <description>
        <![CDATA[ I bought some chinese weights. Worked out with them. 2 hours later I was weak again.


Thought people might need some levity.


Keith.
 ]]>
        </description>

		<!-- optional elements -->
		<language>en-us</language>
		<copyright>Copyright 2006, Kickapps</copyright>
		<managingEditor>feeds@kickapps.com (FeedMaster)</managingEditor>
		<webMaster>webmaster@kickapps.com (WebMaster)</webMaster>
		<!-- note: dates need to be RFC 822 formated "Sat, 07 Sep 2002 00:00:01 GMT" -->
		<pubDate>Tue, 10 Feb 2009 17:07:50 GMT</pubDate>
		<lastBuildDate>Fri, 24 Apr 2009 09:40:14 GMT</lastBuildDate>
		<generator>Kickapps Feeds 1.0</generator>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<!-- <cloud domain="rpc.kickapps.com" port="80" path="/RPC2" registerProcedure="pingMe" protocol="soap"/>-->
		<ttl>60</ttl>

		<rating>
		{pics-1.1 &quot;http://www.icra.org/ratingsv02.html&quot; l gen true for &quot;http://kickapps.com&quot; r (nz 1 vz 1 lz 1 oz 1 cz 1 ) &quot;http://www.rsac.org/ratingsv01.html&quot; l gen true for &quot;http://kickapps.com&quot; r (n 0 s 0 v 0 l 0 ))
		</rating>
		<textInput>
			<title>Search</title>
			<description>Search Domain</description>
			<name>q</name>
			<link>http://kickapps.com/search/direct/</link>
		</textInput>
		<!-- skip
		<skipHours>
			<hour>23</hour>
		</skipHours>
		<skipDays>
			<day>Monday</day>
			<day>Wednesday</day>
			<day>Friday</day>
		</skipDays>-->
		<!-- extensions -->


		<!-- channel items -->
		<!-- descriptions should be shorter than 500 char to be polite -->
		<!-- html shoud be stripped or escaped -->
		<item>
			<title><![CDATA[ Re: Warning: Chinese Weights  ]]></title>
			<link>http://naturalstrength.net/reply/1235/t/Warning-Chinese-Weights.html#reply-1235</link>
			<description><![CDATA[ It is about 36 pounds. I wondered this also when I first started reading about kettlebells. Articles referred to 1 pood or 2 pood kettlebells. It is an old
Russian weight system. Similar to how the Brits measure things in stones.
<br>
<br>
<a target="_blank" href="http://en.wikipedia.org/wiki/Pood">http://en.wikipedia.org/wiki/Pood</a>
<br>
<br>
Keith.
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@kickapps.com (keith2237)</author>
			<guid isPermaLink="true">http://naturalstrength.net/sreply/1235</guid>
			<pubDate>Fri, 24 Apr 2009 09:40:14 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Warning: Chinese Weights  ]]></title>
			<link>http://naturalstrength.net/reply/1234/t/Warning-Chinese-Weights.html#reply-1234</link>
			<description><![CDATA[ I was about to order Russian Kettlebells,
<br>
<br>
but after reading about your experiences with Chinese weights, I decided not to. I&#39;m afraid they might turn me into a commie pinko.
<br>
<br>
<br>
P. S. What the hell is a pood? ]]></description>

			<!-- optional elements -->
			<author>feeds@kickapps.com (traininvain)</author>
			<guid isPermaLink="true">http://naturalstrength.net/sreply/1234</guid>
			<pubDate>Fri, 24 Apr 2009 01:00:16 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Warning: Chinese Weights  ]]></title>
			<link>http://naturalstrength.net/reply/1045/t/Warning-Chinese-Weights.html#reply-1045</link>
			<description><![CDATA[ Too much melanine supplementation. ]]></description>

			<!-- optional elements -->
			<author>feeds@kickapps.com (Stan Jaffin)</author>
			<guid isPermaLink="true">http://naturalstrength.net/sreply/1045</guid>
			<pubDate>Fri, 13 Feb 2009 09:00:43 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Warning: Chinese Weights  ]]></title>
			<link>http://naturalstrength.net/reply/1044/t/Warning-Chinese-Weights.html#reply-1044</link>
			<description><![CDATA[ probably lead poisoning.
<br>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@kickapps.com (keith2237)</author>
			<guid isPermaLink="true">http://naturalstrength.net/sreply/1044</guid>
			<pubDate>Thu, 12 Feb 2009 20:32:35 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Warning: Chinese Weights  ]]></title>
			<link>http://naturalstrength.net/reply/1041/t/Warning-Chinese-Weights.html#reply-1041</link>
			<description><![CDATA[ I lifted chinese weights and two hours later I got diarrhea, even more levity ]]></description>

			<!-- optional elements -->
			<author>feeds@kickapps.com (grffn)</author>
			<guid isPermaLink="true">http://naturalstrength.net/sreply/1041</guid>
			<pubDate>Wed, 11 Feb 2009 20:04:55 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Warning: Chinese Weights  ]]></title>
			<link>http://naturalstrength.net/reply/1039/t/Warning-Chinese-Weights.html#reply-1039</link>
			<description><![CDATA[ I lifted Chinese weights and two hours later I was hungry to lift them again.  More levity. ]]></description>

			<!-- optional elements -->
			<author>feeds@kickapps.com (Stan Jaffin)</author>
			<guid isPermaLink="true">http://naturalstrength.net/sreply/1039</guid>
			<pubDate>Wed, 11 Feb 2009 09:14:35 PST</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Warning: Chinese Weights  ]]></title>
			<link>http://naturalstrength.net/topic/558/t/Warning-Chinese-Weights.html</link>
			<description><![CDATA[ I bought some chinese weights. Worked out with them. 2 hours later I was weak again.
<br>
<br>
Thought people might need some levity.
<br>
<br>
Keith.
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@kickapps.com (keith2237)</author>
			<guid isPermaLink="true">http://naturalstrength.net/topic/558</guid>
			<pubDate>Tue, 10 Feb 2009 17:07:50 PST</pubDate>
			<!-- extensions -->

		</item>
    <!-- end items -->

  </channel>
</rss>