http://naturalstrength.net/topic/595/t/Deadlift-The-number-1-exercise.html en-us Copyright 2006, Kickapps feeds@kickapps.com (FeedMaster) webmaster@kickapps.com (WebMaster) Fri, 29 May 2009 23:40:56 GMT Tue, 16 Jun 2009 09:51:30 GMT Kickapps Feeds 1.0 http://blogs.law.harvard.edu/tech/rss 60 {pics-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://kickapps.com" r (nz 1 vz 1 lz 1 oz 1 cz 1 ) "http://www.rsac.org/ratingsv01.html" l gen true for "http://kickapps.com" r (n 0 s 0 v 0 l 0 )) Search Domain q http://kickapps.com/search/direct/ http://naturalstrength.net/reply/1350/t/Deadlift-The-number-1-exercise.html#reply-1350 feeds@kickapps.com (J Duggan) http://naturalstrength.net/sreply/1350 Tue, 16 Jun 2009 09:51:29 PST http://naturalstrength.net/reply/1340/t/Deadlift-The-number-1-exercise.html#reply-1340 feeds@kickapps.com (grffn) http://naturalstrength.net/sreply/1340 Thu, 11 Jun 2009 15:45:24 PST http://naturalstrength.net/reply/1339/t/Deadlift-The-number-1-exercise.html#reply-1339
Results: 2 Profiles have used IP 71.81.33.196

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DKB.naturalstrengthinnercircle 71.81.33.196 New Orleans, LA 05.16.09 The Deadlift (2nd... Manage

DL495.u 71.81.33.196 New Orleans, LA 06.10.09 Re: Deadlift - The... Manage ]]> feeds@kickapps.com (M BOB WHELAN) http://naturalstrength.net/sreply/1339 Thu, 11 Jun 2009 08:26:23 PST http://naturalstrength.net/reply/1338/t/Deadlift-The-number-1-exercise.html#reply-1338 feeds@kickapps.com (M BOB WHELAN) http://naturalstrength.net/sreply/1338 Thu, 11 Jun 2009 08:14:38 PST http://naturalstrength.net/reply/1337/t/Deadlift-The-number-1-exercise.html#reply-1337 Why is the deadlift SUPERIOR to the Deep Knee Bend in YOUR opinion? ]]> feeds@kickapps.com (M BOB WHELAN) http://naturalstrength.net/sreply/1337 Thu, 11 Jun 2009 07:28:21 PST http://naturalstrength.net/reply/1336/t/Deadlift-The-number-1-exercise.html#reply-1336 Jgriff- we need to get DKB on here too! ]]> feeds@kickapps.com (M BOB WHELAN) http://naturalstrength.net/sreply/1336 Thu, 11 Jun 2009 07:19:02 PST http://naturalstrength.net/reply/1335/t/Deadlift-The-number-1-exercise.html#reply-1335 feeds@kickapps.com (DL495) http://naturalstrength.net/sreply/1335 Wed, 10 Jun 2009 21:18:35 PST http://naturalstrength.net/reply/1334/t/Deadlift-The-number-1-exercise.html#reply-1334 feeds@kickapps.com (grffn) http://naturalstrength.net/sreply/1334 Wed, 10 Jun 2009 20:20:18 PST http://naturalstrength.net/reply/1333/t/Deadlift-The-number-1-exercise.html#reply-1333 grffn wrote:

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DL don't you think your routine is a little unbalanced?
My priority is using the DEADLIFT & 1-arm press as part of my Physical Culture regimen, as there are numerous pieces to the puzzle and strength training is only 1 part, albeit a LARGE part. As is vitamin/mineral supplementation (green tea, fish oil,etc.).

I am convinced that the DEADLIFT is basically the only heavy compound exercise a person needs as it hits almost the entire body. The muscles used in pressing (very secondary IMO) are the only muscles not hit by the DEADLIFT and they are covered by the 1-arm press. I look at Physical Culture as a lifestyle not a pasttime, similair to Hack or McFadden. The Road To Wellville is a good source (book version) of the minset I try to emulate.
]]> feeds@kickapps.com (DL495) http://naturalstrength.net/sreply/1333 Wed, 10 Jun 2009 18:10:01 PST http://naturalstrength.net/reply/1332/t/Deadlift-The-number-1-exercise.html#reply-1332 feeds@kickapps.com (DL495) http://naturalstrength.net/sreply/1332 Wed, 10 Jun 2009 17:56:30 PST http://naturalstrength.net/reply/1327/t/Deadlift-The-number-1-exercise.html#reply-1327 feeds@kickapps.com (grffn) http://naturalstrength.net/sreply/1327 Fri, 05 Jun 2009 18:53:49 PST http://naturalstrength.net/reply/1324/t/Deadlift-The-number-1-exercise.html#reply-1324 feeds@kickapps.com (DL495) http://naturalstrength.net/sreply/1324 Fri, 05 Jun 2009 11:48:08 PST http://naturalstrength.net/reply/1321/t/Deadlift-The-number-1-exercise.html#reply-1321 feeds@kickapps.com (J Duggan) http://naturalstrength.net/sreply/1321 Fri, 05 Jun 2009 09:52:43 PST http://naturalstrength.net/reply/1320/t/Deadlift-The-number-1-exercise.html#reply-1320 feeds@kickapps.com (DL495) http://naturalstrength.net/sreply/1320 Fri, 05 Jun 2009 09:46:29 PST http://naturalstrength.net/reply/1319/t/Deadlift-The-number-1-exercise.html#reply-1319
Is the deadlift the only lift you do?

Keith. ]]> feeds@kickapps.com (keith2237) http://naturalstrength.net/sreply/1319 Fri, 05 Jun 2009 09:39:26 PST http://naturalstrength.net/reply/1318/t/Deadlift-The-number-1-exercise.html#reply-1318 feeds@kickapps.com (DL495) http://naturalstrength.net/sreply/1318 Fri, 05 Jun 2009 05:11:11 PST http://naturalstrength.net/reply/1317/t/Deadlift-The-number-1-exercise.html#reply-1317 feeds@kickapps.com (grffn) http://naturalstrength.net/sreply/1317 Fri, 05 Jun 2009 00:02:36 PST http://naturalstrength.net/reply/1316/t/Deadlift-The-number-1-exercise.html#reply-1316 feeds@kickapps.com (DL495) http://naturalstrength.net/sreply/1316 Thu, 04 Jun 2009 22:27:30 PST http://naturalstrength.net/reply/1313/t/Deadlift-The-number-1-exercise.html#reply-1313 feeds@kickapps.com (grffn) http://naturalstrength.net/sreply/1313 Wed, 03 Jun 2009 19:30:35 PST http://naturalstrength.net/reply/1311/t/Deadlift-The-number-1-exercise.html#reply-1311
I know this because for a long time I was that hopeful, ignorant trainee. Now I know the true value of Physical Culture. Now all I do and will ever do is DEADLIFT, which was once called the HEALTHLIFT btw, and I much happier being a Physical Culturist. As I initially stated weight... ]]> feeds@kickapps.com (DL495) http://naturalstrength.net/sreply/1311 Tue, 02 Jun 2009 22:51:11 PST http://naturalstrength.net/topic/595/t/Deadlift-The-number-1-exercise.html feeds@kickapps.com (DL495) http://naturalstrength.net/topic/595 Fri, 29 May 2009 23:40:56 PST