http://naturalstrength.net/topic/599/t/trap-bar-deadlift-reps.html en-us Copyright 2006, Kickapps feeds@kickapps.com (FeedMaster) webmaster@kickapps.com (WebMaster) Thu, 11 Jun 2009 15:50:38 GMT Thu, 18 Jun 2009 08:43:08 GMT Kickapps Feeds 1.0 http://blogs.law.harvard.edu/tech/rss 60 {pics-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://kickapps.com" r (nz 1 vz 1 lz 1 oz 1 cz 1 ) "http://www.rsac.org/ratingsv01.html" l gen true for "http://kickapps.com" r (n 0 s 0 v 0 l 0 )) Search Domain q http://kickapps.com/search/direct/ http://naturalstrength.net/reply/1361/t/trap-bar-deadlift-reps.html#reply-1361
The owner/trainer of the gym I was going to when I was about 12 told me the best way to strong legs was use all the weight on the leg extension machine even if I could only do a few reps. It didn't take but a couple of times of doing that before I was having problems walking without me knees hurting.

Good Lifting. ]]> feeds@kickapps.com (keith2237) http://naturalstrength.net/sreply/1361 Thu, 18 Jun 2009 08:43:08 PST http://naturalstrength.net/reply/1360/t/trap-bar-deadlift-reps.html#reply-1360 feeds@kickapps.com (drumstrong) http://naturalstrength.net/sreply/1360 Wed, 17 Jun 2009 15:31:58 PST http://naturalstrength.net/reply/1354/t/trap-bar-deadlift-reps.html#reply-1354
I was doing chest press instead of pushups, but I have been having a problem with my right shoulder that the bench press really seemed to agravate. When I switched from chest press to pushups the aggravation in my shoulder seems to be much less. Not sure why the over head press doesn't seem to bother it much. Oh, well, I digress.

Good Lifting. ]]> feeds@kickapps.com (keith2237) http://naturalstrength.net/sreply/1354 Wed, 17 Jun 2009 08:18:54 PST http://naturalstrength.net/reply/1353/t/trap-bar-deadlift-reps.html#reply-1353 feeds@kickapps.com (drumstrong) http://naturalstrength.net/sreply/1353 Tue, 16 Jun 2009 17:08:37 PST http://naturalstrength.net/reply/1348/t/trap-bar-deadlift-reps.html#reply-1348 feeds@kickapps.com (J Duggan) http://naturalstrength.net/sreply/1348 Tue, 16 Jun 2009 09:40:41 PST http://naturalstrength.net/reply/1343/t/trap-bar-deadlift-reps.html#reply-1343
Keith. ]]> feeds@kickapps.com (keith2237) http://naturalstrength.net/sreply/1343 Fri, 12 Jun 2009 09:52:02 PST http://naturalstrength.net/reply/1342/t/trap-bar-deadlift-reps.html#reply-1342 feeds@kickapps.com (tarwxxl) http://naturalstrength.net/sreply/1342 Thu, 11 Jun 2009 18:30:58 PST http://naturalstrength.net/reply/1341/t/trap-bar-deadlift-reps.html#reply-1341 feeds@kickapps.com (grffn) http://naturalstrength.net/sreply/1341 Thu, 11 Jun 2009 17:54:55 PST http://naturalstrength.net/topic/599/t/trap-bar-deadlift-reps.html feeds@kickapps.com (drumstrong) http://naturalstrength.net/topic/599 Thu, 11 Jun 2009 15:50:38 PST