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        <title>Not a rant but...funny and sad. </title>
        <link>http://naturalstrength.net/topic/624/t/Not-a-rant-but-funny-and-sad-.html</link>
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        <![CDATA[ I meant to post something about this the other day on another thread but I will post it separately. The other day after finishing my entire workout in the
power rack ( consisting of snatches, OH  squats. high pulls, push presses, cleans etc), as a finisher I went and did a few sets of one arm DB snatches with
90lbs. I think I just did two sets of 10. The Puerto Rican soldier who was doing slow one arm rows with the 90lbers asked me &quot; What do those work?&quot; I
was hot sweaty and ready... ]]>
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			<title><![CDATA[ Re: Not a rant but...funny and sad.  ]]></title>
			<link>http://naturalstrength.net/reply/1436/t/Not-a-rant-but-funny-and-sad-.html#reply-1436</link>
			<description><![CDATA[ That&#39;s one disadvantage of working out in a commercial gym. The type of mentality you mentioned is rampant at the commercial places. ]]></description>

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			<author>feeds@kickapps.com (J Duggan)</author>
			<guid isPermaLink="true">http://naturalstrength.net/sreply/1436</guid>
			<pubDate>Fri, 02 Oct 2009 12:44:25 PST</pubDate>
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		<item>
			<title><![CDATA[ Not a rant but...funny and sad.  ]]></title>
			<link>http://naturalstrength.net/topic/624/t/Not-a-rant-but-funny-and-sad-.html</link>
			<description><![CDATA[ I meant to post something about this the other day on another thread but I will post it separately. The other day after finishing my entire workout in the
power rack ( consisting of snatches, OH  squats. high pulls, push presses, cleans etc), as a finisher I went and did a few sets of one arm DB snatches with
90lbs. I think I just did two sets of 10. The Puerto Rican soldier who was doing slow one arm rows with the 90lbers asked me &quot; What do those work?&quot; I
was hot sweaty and ready to go hoem and eat so I just shrugged and said &quot; Everything&quot; and walked away. This attitude ( his, not mine) is indicative
of how the bodypart mentality has permeated the idea of &quot;working out&quot;. Apparently in his mind you do an exercise to develop a certain body part.
Ah...life is so much easier when you do your own thing! haha ]]></description>

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			<author>feeds@kickapps.com (bigcracker)</author>
			<guid isPermaLink="true">http://naturalstrength.net/topic/624</guid>
			<pubDate>Tue, 29 Sep 2009 14:04:27 PST</pubDate>
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