As I mostly train in self-defense alone,save for the few times I do have a training partner,I usually try to drill my unarmed stikes and kicks.I have a
free-standing heavy bag which feels kinda mushy when you chop it.Does anyone have any ideas for homemade gear tp practice strikes and kicks on?
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Homemade Training Equipment
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 Tegnerfan |
Homemade Training Equipment |
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keith2237 |
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Posts: 90 (29-Sep-08 13:15:58) |
Do a search for makiwara. It is a striking post that is usually made by putting a post in the ground and then adding padding to strike. I have also seen
suggestions for making an indoor makiwara by using 6"x6" blocks at the top and bottom of a wall and a 1"x8" board between the two with
striking pads.
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