Saturday, April 24th, 2010 at 10:00 am.
Don Larkin's Gym- 54019 Wilbur Rd., Three Rivers, MI.
For more info contact: boblipinski@chartermi.net
Entry fee- $40. Includes food, beverages, and beer.
Divisions- Open(208+), Lightweight, and Women.
Divisions- Open(208+), Lightweight, and Women.
SPONSORS:
FAT BASTARD BARBELL
POWER AND BULK
Events:
1. MM Set Grippers- Lots of fun. Set it and close it. Big
lineup of calibrated grippers. One hand, 4 attempts.
2. Euro Pinch- Pick your width. Compare yourself with others around the world! Calibrated plates. Rising bar, 4 attempts, standard rules.
3. 2" FBBC Crusher- Best rolling handle device out there. Rising bar, 4 attempts, lift to full deadlift with "down" command. One hand.
4. Hammer to face- My favorite event, take a hammer down to head level and power it back up. No rising bar, 4 attempts. Will use Chris Rice device or similar setup- No riding on the safety rails, no bounce at the bottom. One hand.
5. Farmer's Handle Holds- At 400, 350, 300, or 250 per hand. Weight beats time. Ladies weight TBD. These implements have a 1" handle- Thinner than the standard. The height will be adjusted for a nice and easy pick.
Prizes so far- 1-5x, P2 FBBC grippers, 2" Crusher, 2" Vbar, 16 pound hammer. More coming!






























